| Date |
Time |
Venue |
Clinic/workshop |
| 4 July |
6.30-8.30pm |
Kingston College
Kingston Hall Road Centre
Kingston Hall Road
Surrey KT1 2AQ
|
Core conditioning
A practical workshop for all levels of coaches outlining the key principles of core conditioning and training.
How core conditioning benefits athletes, and exercises you can use in your sessions.
|
| 4 July |
6.30-8.30pm |
St Mary's University College
Waldegrave Road
Strawberry Hill
Twickenham
TW1 4SX
|
Introduction to Sports Nutrition
Understand the benefits of good nutrition for sports men and women
Introduction to different food groups in a sporting context
Understanding effective hydration in sport
|
| 5 July |
6.00-9.00pm |
Croydon Town Hall
Katherine Street
Croydon Surrey
CR9 1ET
|
Safeguarding and protecting children
This workshop will help you to:
Identify good coaching practice to promote a positive relationship with children
|
| 11 July |
6.30-8.30pm |
Kingston College
Kingston Hall Road Centre
Kingston Hall Road
Surrey KT1 2AQ
|
Introduction to fitness training
Introduction to how best to include fitness training in your athletes' training programmes
How to construct individual programmes for your athletes
|
| 13 July |
6.30-8.30pm |
Croydon College
College Road
Croydon Surrey
CR9 1DX
|
Core conditioning
A practical workshop for all levels of coaches outlining the key principles of core conditioning and training. How core conditioning benefits athletes, and exercises you can use in your sessions.
|
| 18 July |
6.30-8.30pm |
Croydon College
College Road
Croydon Surrey
CR9 1DX |
Introduction to fitness testing
Introduction to how best to include fitness testing in your athletes' training programmes
How to construct individual programmes for your athletes
Introduction to different types of fitness tests
Structure and programme content
When and where to fitness test
Understanding the effect of fitness tests |
| 21 July |
6.00-9.00pm |
Sutton Civic Offices
Meeting Room 2
St Nicholas Way
Sutton
SM1 1EA
|
Safeguarding and protecting children
This workshop will help you to:
Identify good coaching practice to promote a positive relationship with children
|
| 22 July |
9am-4pm |
St Mary's University College
Waldegrave Road
Strawberry Hill
Twickenham
TW1 4SX
|
Typhoo "Sport for all" Disability Inclusion training
Delegates will:
Learn the theory behind modern disability sport
Experience an opportunity to participate in new activities
Develop their ability to adapt games and activities to include all ability groups.
Learn how to develop fun warm up activities, games and specific sports ideas to ensure
coaching methods and delivery style provide maximum participation from all ability levels. |
| 25 July |
6.30-8.30pm |
Kingston College
Kingston Hall Road Centre
Kingston Hall Road
Surrey
KT1 2AQ |
Introduction to flexibility
Introduction to various types of stretching
When to where to use different types of stretches in a Coaching session
How to improve general flexibility
Understanding the benefits of having good flexibility
|
| 27 July |
2.00-4.00pm |
Crofton Halls
Crofton Road
Orpington
Kent
BR6 8PR |
Core conditioning
A practical workshop for all levels of coaches outlining the key principles of core conditioning and training.
How core conditioning benefits athletes, and exercises you can use in your sessions.
|
| 28 July |
6.00-9.00pm |
Crofton Halls
Crofton Road
Orpington
Kent
BR6 8PR |
Safeguarding and protecting children
This workshop will help you to:
Identify good coaching practice to promote a positive relationship with children |
